Hello everybody, welcome to our recipe page, looking for the perfect Veggie Draped Quinoa recipe? look no further! We provide you only the perfect Veggie Draped Quinoa recipe here. We also have wide variety of recipes to try.

Veggie Draped Quinoa
Veggie Draped Quinoa

Before you jump to Veggie Draped Quinoa recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are great for a fast snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veggie draped quinoa recipe. You can cook veggie draped quinoa using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Draped Quinoa:
  1. Get 2 cups Quinoa
  2. Get 2 cups Broccoli cut in small bud
  3. Get 1 cup Tomato chopped
  4. Prepare 1 cup Onion chopped
  5. Use 2 Garlic Cloves chopped
  6. Take 1 cup Lima Beans (used frozen)
  7. Use 2 cups Frozen Mix veggies (Beans, peas and carrots)
  8. You need 1 cup Bottle Guard chopped
  9. Prepare 2 Green Chilli chopped
  10. Prepare 1 1/2 tsp salt
  11. Take 1 tsp Oil
  12. Take 1 tsp Mustard-Cumin seed
  13. Provide 1/2 tsp Biryani Masala
  14. Use 1 tsp Coriander Powder
  15. You need 1 tsp Lemon juice
Steps to make Veggie Draped Quinoa:
  1. Washed the Quinoa and then toast it on medium flame to get roasted aroma then add 4 cups water and 1/2 tsp salt and keep it for boiling
  2. Now in pan take oil, give tadka with seeds and sauté garlic and Onion
  3. Add all veggies, salt, and spices and mix well, cover the lid
  4. In between checked if veggies are not soft then add little water and cook for few mins
  5. Add boiled Quinoa and lemon juice. Mix well and cook for min
  6. Serve this tasty and Healthy Quinoa with fresh juice

If you find this Veggie Draped Quinoa recipe helpful please share it to your friends or family, thank you and good luck.