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Avocado & Vine Ripened Tomato Crostini (small bites)
Avocado & Vine Ripened Tomato Crostini (small bites)

Before you jump to Avocado & Vine Ripened Tomato Crostini (small bites) recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Healthy eating helps bring about a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Whole grain foods are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Deciding on whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to avocado & vine ripened tomato crostini (small bites) recipe. You can have avocado & vine ripened tomato crostini (small bites) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Avocado & Vine Ripened Tomato Crostini (small bites):
  1. Provide 1 french baguette, 1cm slices and slightly toasted or griddled
  2. Provide 1 garlic clove, peeled a cut in half (optional)
  3. Provide 4 ripe avacados, mashed
  4. Use 1 red pepper, 1 green pepper & 1 yellow pepper, finally chopped
  5. You need 1 handful coriander, finely chopped
  6. Use Sprinkle salt
  7. Get Juice 1 lime
  8. Get Vine ripened tomatoes, sliced
Steps to make Avocado & Vine Ripened Tomato Crostini (small bites):
  1. Slice the baguette at 1cm on an angle. Toast slightly on a griddle or in the toaster.
  2. Cut the garlic in half and rub over the warm toast.
  3. Slice the tomato and put onto the bread.
  4. Mash the avocado, and add the chopped coriander, lime juice and a sprinkle of salt, mix well then add this on top of the tomato. Finally chop the peppers and add these also.
  5. Pierce bread with a cocktail stick with the addition of an olive.
  6. Make up a variety of toppings including, tuna, roasted red peppers, peeled prawns, salmon, olive tapenade, finally chopped mushrooms, salted cod, antipasti, anchovies, cold meats etc etc.

Avo toast is just the start. Avocados are called a superfood for good reason: they're like the comic book heros of fruits! Avocados contribute unsaturated "good" fats, and good fats can help the body. Avocado embryos at early developmental stages fail to germinate, probably due to incomplete histodifferentiation and the absence of storage products. We rank the benefit-rich avocado as one of the top five healthiest foods.

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