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Before you jump to Onion Meatloaf Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin since it is a superb source of vitamin E. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to onion meatloaf muffins recipe. To make onion meatloaf muffins you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Onion Meatloaf Muffins:
- Prepare 1 tsp. black pepper
- Prepare 11/2 tsp. salt
- Get 1 1/2 lbs ground beef
- Take 1 c. quick oats
- Provide 1 egg
- Take 1 envelope Lipton onion soup dry mix
- Prepare 6 Tbsp. gravy mix beef divided
- Provide 1 c. water
Instructions to make Onion Meatloaf Muffins:
- 1c. Water and 3 Tbsp gravy mix, bring to a boil and thicken.
- Mix together remaining ingredients and put 1/2 c. Into muffin tins.
- Bake 350 for 1hr or temp reaches 170
- Serve with beef gravy and sides.
Also great for any of those anti-onion people in your home. You can make it with ground turkey to make it really healthy. I actually have a pan I drilled holes in to let the fat and grease. These savory turkey meatloaf muffins are not only easy to make, they're also low in calories and Combine muffin ingredients using a fork or your hands just until ingredients are evenly distributed. These Meatloaf Muffins are perfectly sized and they bake up quickly!
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