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Succotash with a twist ;)
Succotash with a twist ;)

Before you jump to Succotash with a twist ;) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to succotash with a twist ;) recipe. You can cook succotash with a twist ;) using 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Succotash with a twist ;):
  1. Get sweet corn cobs, shucked
  2. Take green bell pepper, diced
  3. Get red bell pepper, diced
  4. Get yellow bell pepper, diced
  5. Get orange bell pepper, diced
  6. Take carrots, diced
  7. Provide string beans, diced
  8. Prepare lima beans (substitute: kindney beans), cooked
  9. Provide peas (green and/or white), cooked
  10. Get tomato, deseeded and diced
  11. Take garlic, minced
  12. Take olive oil, extra virgin
  13. Take salt
  14. Prepare freshly ground black pepper
  15. Take red chilli flakes
  16. You need lime juice
  17. You need vegetable broth (substitute with a single stock cube dissolved in water)
  18. You need parseley, finely chopped
  19. Provide zucchini, diced
  20. Use garnish
  21. Take cabbage, thinly shredded
  22. You need parseley, chopped
Instructions to make Succotash with a twist ;):
  1. Cook or steam the sweet corn until the skin of the corn feels less fibrous
  2. Take the olive oil in a wok on very high heat. Add the minced garlic, and roast the garlic until the smell changes. There is no need to completely brown the garlic.
  3. Add the tougher vegetables, like carrots, string beans, bell peppers, zucchini and Lima beans/kidney beans. Add the salt. Toss on high heat for about 2 minutes until heated through.
  4. Add the boiled or steamed sweet corn. Continue tossing on high heat for about 5 minutes.
  5. Add the black pepper and chilli flakes. Add the lime juice as well.
  6. Add the parsley, tomato and toss for another minute. Add the broth, at this point. Cook for 2 more minutes on high heat.
  7. Take the contents onto the serving dish and garnish with the parsley and the shredded cabbage.
  8. Serve hot, with rice, or as an appetizer portion. Enjoy!

A wholesome dish to go with your favorite grilled meat or a centerpiece for any meal. My grandmother made succotash with sour cream instead of heavy cream. Take a trip to Thailand with this Thai-inspired coconut lime shrimp with. Use a Cocktail Shaker to Make Perfectly Smooth. Stretch the legs of your cocktail shaker beyond alcoholic bevs.

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