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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

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For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood increaser!

A large selection of easy health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to aunt mary's vegetable soup recipe. To cook aunt mary's vegetable soup you only need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Aunt Mary's Vegetable Soup:
  1. Provide 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. You need 4 medium carrots - cut to 1/4" slice
  3. Take 3 ribs celery - cut to 1/4" slice
  4. You need 1/2 large onion - cut to 1/4" dice
  5. Use 5 medium potatoes - peeled and cut to 1/2" dice
  6. Get 1 unsalted beef broth - just enough to cover veggies to cook
  7. Provide 1 large can vegetable juice (such as V8)
  8. Provide 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Prepare 2/3 cup frozen peas
  10. Take 1 can low sodium green beans - undrained
  11. Provide 1 can corn - drained
  12. You need 1 salt, pepper, garlic and onion powders to taste
  13. Prepare 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Use 1 small head of cabbage - cut to bite size pieces (optional)
  15. Get 1/2 cup frozen lima beans (optional)
  16. Get 1/2 tsp granulated sugar (optional)
Steps to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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