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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything at once or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Strawberry Smoothie:
- Get Fresh strawberries
- Take Half cup milk
- Use Half cup cold water
- Prepare 1 Tsp organic Maca powder
- Get 1 Tbsp black Chia seeds
- Take Ice
Steps to make Strawberry Smoothie:
- Blitz everything in a blender. Add more water or milk depending on how thick you want it to be
- Pour into a glass of ice and enjoy
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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