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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. To make banana and strawberry smoothie you only need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Banana and strawberry smoothie:
- Get frozen strawberries
- Get frozen bananas chopped
- You need double cream plain yoghurt or Strawberry yoghurt (for a kick)
- Use sugar (optional)
- Provide milk or less (depending on your preferred consistency
- Get vanilla essence (optional)
Steps to make Banana and strawberry smoothie:
- Blend everything - frozen strawberries, frozen bananas, double cream plain yoghurt, sugar, milk, vanilla essence - together until smooth
The smoothie of all smoothies…the classic Strawberry Banana Smoothie! This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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