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Before you jump to Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast burritos recipe. You can cook breakfast burritos using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Breakfast Burritos:
- Use medium flour tortillas
- Take multicoloured bell peppers cut into thin slice
- Take medium onion cut into thin slice
- Provide green chillies chopped
- Provide fresh coriander
- Get unsalted butter
- Use large eggs
- Provide sour cream divided (2 Tbsp for eggs & 1 Tbsp per tortilla)
- Provide salt or to taste
- Use black pepper or to taste
- Use mozzarella cheese shredded
- Prepare tomato diced - optional
- Use olive oil to sauté (add more as needed)
Instructions to make Breakfast Burritos:
- 🌻Filling:
- In a medium bowl, whisk together 6 eggs with 2 Tbsp sour cream, and salt and pepper to taste. Whisk well and set aside.
- Heat a large skillet over medium heat and add 1 Tbsp oil. Add sliced onion and saute until nice soft then add bell peppers stirring occasionally add green chilli and coriander stir well.Season lightly with salt and pepper then remove from stove set a side.
- In the same skillet over medium heat, melt 1 Tbsp of butter, add egg mixture and stir/scramble until the eggs are just cooked through (3 min) don't overcook. Remove from pan and set aside
- 🌻Assembling:
- Spread 1 Tbsp sour cream in the center of a tortilla and top with 1/6 of the cooked eggs, shredded mozzarella cheese, and sauteed onion & bell peppers. Add 1-2 Tbsp diced tomatoes if using*. Don't over-stuff or they will be tough to roll. - 2. Roll the burrito from top to bottom: tightly wrap the top flap over the filling, fold the edges in tightly and role to seal with the bottom flap. Repeat with remaining burritos.
- 🌻Heat:
- Place a large skillet over medium heat with 2 Tbsp oil. Transfer fresh or thawed burritos to the hot pan, folded-side-down, and cook until golden brown on all sides (2 min per side), adding more oil as needed.
- ✅Notes: - *You can freeze this burritos in sandwich bag without frying. Any time when you need take it out from the freezer take the pan add butter / oil and cook well until brown both sides. - *Skip the tomatoes if planning to freeze breakfast burritos.
They are full of hearty breakfast sausage, scrambled eggs, spicy pepper jack cheese, and hot sauce all wrapped up. These burritos are staples of Mexican and Tex-Mex cuisine and it's not hard to see why - they're filled to bursting with good stuff - chorizo, bacon, egg, cheese. Breakfast burritos are all the best parts of breakfast (plus a few other meals!) rolled up into one soft and warm tortilla. Here's how we make our breakfast burritos. Breakfast Burritos are one of my go-tos for meal planning.
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