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Before you jump to Strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie recipe. To make strawberry and banana smoothie you only need 2 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Strawberry and banana smoothie:
- Provide 1 cup frozen banana and strawberries
- Provide 1 cup milk
Instructions to make Strawberry and banana smoothie:
- Pour fruit into blender
- Add milk
- Blend
- And enjoy!!!!!
This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.
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