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Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie 🍓🍌🍓🍌 recipe. To cook strawberry banana smoothie 🍓🍌🍓🍌 you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Strawberry Banana Smoothie 🍓🍌🍓🍌:
- Provide 2 cups fresh strawberries
- You need 1 banana peeled and sliced
- Provide 1/2 cup orange juice
- Get 1/4 cup yogurt (any flavour) I used peach flavour
- Provide cubes Few ice
Instructions to make Strawberry Banana Smoothie 🍓🍌🍓🍌:
- Strawberry ko wash kar lein achy se ar leaves utar lein… sb ingredients ko blender ma dal dein
- Ab isko achy se shake karein…. an is ma ice cubes dal ke again shake karein…
- Banana strawberries Smoothie ready hai… glass ma nikalen ar serve karein…
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