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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We all know that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health rewards. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. Regarding almonds, however, they wont cause you to long for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently give a general increased feeling of well-being.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to strawberry & banana smoothie recipe. You can have strawberry & banana smoothie using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry & Banana smoothie:
- Provide 100 gms fresh strawberries
- You need 1 small banana
- Provide 150 ml almond milk/ normal milk
- Take 2 tsp maple syrup/sugar
- Get 3-4 ice cubes
- Use 2 tbsp white chocolate sauce
Instructions to make Strawberry & Banana smoothie:
- In a blender take strawberries and banana and blend it nicely for 30sec.
- Then add almond milk, sugar and 2tbsp white chocolate sauce blend well again.
- Serve in a desired glass and garnish with strawberries
- Note- for white chocolate sauce melt 30gms white chocolate in microwave then add 1tbsp hot milk to it and mix nicely.
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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