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Spring pasta - vegan
Spring pasta - vegan

Before you jump to Spring pasta - vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring pasta - vegan recipe. To make spring pasta - vegan you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Spring pasta - vegan:
  1. Use Pasta - cooked according to the type you’re using; i used orecchiette today - keep some of the cooking water to add
  2. Provide asparagus - snap the woody ends off and then cut into 3cm slices (after snapping the ends off, this was just over 300g)
  3. Take peas
  4. Use Some water
  5. Prepare olive oil - + extra
  6. Provide wet garlic bulb sliced or 2-3 cloves garlic, peeled and crushed
  7. Use Zest from 1 lemon (or even 2)
  8. Get Juice of 1/2-1 lemon
  9. Prepare chopped leafy herbs - today i used parsley and wild garlic; mint would be good too
  10. Get Butter (can be vegan) - optional
  11. Take Sea salt and black pepper
  12. Prepare toasted pinenuts or crushed hazelnuts
Instructions to make Spring pasta - vegan:
  1. Cook the pasta according to whichever type you’re using. When you drain it, keep some of the cooking water for the sauce.
  2. Get everything ready before starting as it’s quite quick to cook. Put the asparagus and peas in a pan (with a lid for later). Add water so it’s about 2 cm deep. Put the lid in. Bring to the boil and simmer until the asparagus goes bright green. It will only take 2 mins or so. This is steaming the vegetables so they keep their colour and crunch. Drain the vegetables and set to one side.
  3. Using the same pan (dry off any remaining water), heat the oil. Add the garlic and sauté for 2 mins.
  4. Add the peas and asparagus. Sauté for about 3-5 mins until they are tender.
  5. Add the herbs and lemon zest and juice to the asparagus mix. And stir in the pasta. Add 2-4 tbsp of the pasta cooking water.
  6. Take off the heat. If you want, stir about a tbsp of butter through so it melts. Or you could add a drizzle of olive oil.
  7. Add the nuts and stir through. Season with a generous pinch or two of sea salt and a few grinds of pepper. Enjoy 😋

Vegan Spring Pasta with asparagus, green peas and a creamy vegan basil lemon sauce. Does it feel like spring where you live? Lemony spring pasta salad is a great vegan option for spring holiday gatherings. Loaded with vegetables, chickpeas, and a lemon dressing. I love to eat pasta with a hearty tomato sauce but lately, I wanted to try out something new.

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