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Pressure Cooker Ginger Chicken
Pressure Cooker Ginger Chicken

Before you jump to Pressure Cooker Ginger Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several modest changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pressure cooker ginger chicken recipe. You can have pressure cooker ginger chicken using 27 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Pressure Cooker Ginger Chicken:
  1. Get 500 gm boneless chicken
  2. You need For the marination:
  3. Use 1 tbsp kashmiri chilli powder (more for colour than heat)
  4. Take to taste Salt
  5. Take Juice of half lime/lemon
  6. Prepare 1 tsp light soy sauce
  7. Take 1-2 tbsp freshly grated ginger
  8. Prepare For the onion paste:
  9. You need 1 large red onion cubed
  10. Prepare 3 cloves garlic peeled and chopped
  11. Use 2 inch piece of ginger peeled and chopped
  12. Use For tomato puree
  13. Prepare 1 large tomato
  14. Get 2 Medium size tomato chopped
  15. Get For the gravy/sauce:
  16. Take 1 large green chilli/jalapeno sliced
  17. You need 1/2 tsp turmeric powder
  18. You need 1/2 tsp red chilli powder
  19. Take 1/2 tsp garam masala powder (or any other curry powder you have)
  20. Prepare 1 tbsp coriander powder
  21. You need 1-2 tbsp tomato ketchup or sauce
  22. Provide to taste Salt
  23. Get 3 tbsp oil
  24. Provide For garnish:
  25. Provide As needed Finely julienned ginger and finely chopped cilantro for garnish
  26. Provide Optional add in:
  27. Get A pinch Tandoori red colour
Instructions to make Pressure Cooker Ginger Chicken:
  1. To marinate the chicken: - Clean, wash and cut chicken into bite-sized pieces. Add grated ginger/ginger paste, Kashmiri chilli powder, soy sauce, lime juice and some salt. Mix well and leave to marinate while you prep the other ingredients.
  2. To make the onion paste: - Blend 1 large red onion, 3 to 4 cloves of garlic and ginger into a fine paste.
  3. To make the tomato puree: - Blend chopped tomatoes in a blender to a fine puree.
  4. To sear the chicken: - Heat oil; and fry marinated chicken until lightly cooked and seared. If water is released, drain and continue to fry. Remove when slightly seared.
  5. To make the gravy/sauce of Ginger Chicken: - In the same oil (if needed, add more oil) add the onion paste and fry on medium low heat until raw smell of the spices goes. Stir in sliced green chilies and fry again. - Add tomato puree and cook for about a minute, stirring constantly. - Sprinkle spice powders: ½ tsp garam masala powder, 1 tablespoon coriander, ½ tsp turmeric powder, ½ tsp red chilli powder and sauté. - Fry until oil separates; about 1 to 2 minutes.
  6. Add the sautéed chicken, any gravy that you drained earlier, 1 tbsp tomato ketchup and salt to taste,. Mix well and cook on pressure for 6 minutes after first whistle; if needed, add some water. - When pressure is released, open the pan, mix well and transfer to serving dish.
  7. Garnish with finely julienned ginger, cilantro and serve hot with rice! - Enjoy and Happy Cooking!
  8. Adjust the amount of spices and ketchup according to taste. - - I have used light soy sauce, as dark soy sauce will take away from the original reddish, orangish (if there is a wors like this!) colour of the dish I grew up with! #chicken

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