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Before you jump to awesome strawberry, banana smoothie recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, however, when it comes to eating between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to awesome strawberry, banana smoothie recipe. To make awesome strawberry, banana smoothie you only need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook awesome strawberry, banana smoothie:
- You need ice-(not crushed)
- Use spoonfulls of plain yogurt
- Get or 4 spoonfulls of strawberry preserves jelly
- Get ripe frozen banana
- Use whole milk or any other milk
Instructions to make awesome strawberry, banana smoothie:
- pour in the cup of ice. put in milk, yogurt, strawberry preserves, banana, and blend for thirty seconds.if stops blending, stop it and stir. then pulse three times, and blend fifteen more seconds.
- pour in glass and enjoy :).
This easy to make strawberry banana smoothie is ideal for any occasion - as a breakfast drink or on a hot summer afternoon or even for any special occasion or weekend brunch. Use frozen bananas, frozen strawberries, and milk to make this delicious treat! Tip for blending a strawberry banana smoothie. Add your milk to the blender first. This will help make sure the blender works the best that it can, and.
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