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Easy One-Pot Chicken and Rice | Pressure Cooker Meal
Easy One-Pot Chicken and Rice | Pressure Cooker Meal

Before you jump to Easy One-Pot Chicken and Rice | Pressure Cooker Meal recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are all aware that consuming healthy foods can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to easy one-pot chicken and rice | pressure cooker meal recipe. pressure cooker meal using 19 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
  1. Take 1.5 cup basmati rice, washed and soaked for 20 minutes
  2. Take 400 grams chicken (approximately 6-7 pieces)
  3. Provide 1-2 cinnamon sticks
  4. You need 1 black cardamom
  5. You need 4-5 cloves
  6. Get 3 medium-sized onions, finely chopped
  7. Get 1 tbsp garlic paste
  8. Get 1 tbsp ginger paste
  9. Take 1/2 tsp turmeric powder
  10. Take 1.5 tsp coriander powder
  11. You need 2 tsp garam masala
  12. Prepare 1 cup or 200g tomato puree
  13. You need 2 tsp sugar
  14. Prepare 1 tsp red chilli powder
  15. Provide 2/3 cup carrot, finely chopped
  16. Provide 2/3 cup green beans, finely chopped
  17. Take to taste Salt
  18. Get 3.5 cups water
  19. Provide 3-4 tbsp oil
Instructions to make Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
  1. Heat oil in a pressure cooker over medium-high heat. Add cinnamon sticks, black cardamom and cloves. Saute for 10-15 seconds or until fragrant.
  2. Add the onions and cook till it turns lightly golden in colour.
  3. Add ginger and garlic paste. Cook until the raw smell goes away.
  4. Add the chicken pieces. Cook for 2-3 minutes.
  5. Add turmeric powder, coriander powder, garam masala and salt.
  6. Give it a good mix and cook for a couple of minutes.
  7. Pour tomato puree, chilli powder and sugar.
  8. Cook till oil separates from the curry.
  9. Add the drained rice and mix well.
  10. Pour the chopped carrots and green beans.
  11. Pour water and combine everything together.
  12. Secure the lid and cook over high heat until the cooker releases pressure twice i.e. 2 whistles. Then turn the heat off and release the pressure after 2-3 minutes. Open the pressure cooker and fluff rice with a fork.
  13. Serve one-pot chicken and rice with veggie raita.

Here, we show you two ways to steam rice perfectly: The classic way, right in the pot that usually works for most pressure cookers; and, the Bain Marie way, also called pan in pot, for troublesome pressure. This easy ONE POT chicken and rice recipe is a healthy dinner made with simple and real ingredients. Perfect for any night of the week! Some of my other favorite easy dinners are chicken broccoli rice casserole, chicken and veggie stir fry, crockpot Italian chicken and Mexican chicken casserole. Electric Pressure Cookers are a fantastic kitchen appliance for making quick, easy and super tender meat.

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