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Before you jump to Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of junk foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack many people ignore. Often people decide to eat yogurt over a balanced lunch which is not the right idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts and seeds. This reduces your sugar intake without reducing the taste of your snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. To cook strawberry and banana smoothie you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry and Banana Smoothie:
- You need frozen strawberrys
- You need milk
- Use banana
- Provide honey
- Take vanilla extract
Steps to make Strawberry and Banana Smoothie:
- Blend together your strawberry's and milk.
- Cut up banana into slices. Then, add into blender. And blend.
- Add in the honey and vanilla extract. Then blend
- Your done!
This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.
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