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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are all aware that consuming healthy meals can help us feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. Nevertheless, you may not need a nap after eating almonds. These nuts relax the muscles and offer a general sense of relaxation. From time to time eating almonds could even be a mood booster!

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. Take fresh strawberry, chopped
  2. You need banana, chopped
  3. Take milk
  4. Prepare yoghurt
  5. Provide honey or sugar (as you prefer)
Instructions to make Strawberry Banana Smoothie:
  1. Pour milk, yoghurt, 1/2 cup banana and honey in a blender jar. Blend until smooth. Take out 1-2 tbsp of the mixture and keep aside for garnishing.
  2. After that, add the chopped strawberries and blend again.
  3. Place the moist strawberry slices in the glass and keep it in the freezer for 10 minutes.
  4. Pour the smoothie into the serving glasses, drizzle with yoghurt-banana mix and sprinkle finely chopped banana. Strawberry Banana Smoothie is ready. Serve chilled.

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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