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Before you jump to Chana makhana in creamy spinach gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chana makhana in creamy spinach gravy recipe. You can cook chana makhana in creamy spinach gravy using 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chana makhana in creamy spinach gravy:
- Provide 1 cup Spinach puree
- Use 1 cup Chana white boiled
- Prepare 1 cup Makhana
- Use 1 Bay leaf
- Prepare 1 Cinnamon stick
- Take 3 Tomato
- You need 3 tbsp Onion paste
- Get 2 tsp Ginger garlic paste
- Take as per taste Salt
- Get 1 tsp Turmeric powder
- Use 1 tsp Red chilli powder
- Take 1 tsp Garam masala powder
- Take 2 tbsp Fresh cream
- Prepare 1 tbsp Raesin
- Get 2 tbsp Butter
- Get 1 tsp Green chilli paste
Instructions to make Chana makhana in creamy spinach gravy:
- Blanch spinach and make a puree.boil the wedges of tomatoes strainit and make puree. Heat a wok add butter now add cinnamon stick bay leaf and onion paste fry it now add ginger garlic paste add salt turmeric powder red chilli powder garam masala green chilli paste add tomato puree.let it cook till the oil get separated.add boiled chana makhana in it and mix it well. After 5 min.add cream raisins and spinach add little water and cook it for 10 to15 min. And serve it hot with roti or parantha
This Phool Makhana gravy is my recent try, just made a simple A tasty creamy paneer bhurji recipe famous in North India. Addition of fresh fenugreek leaves lifts the dish up and makes it more healthy. Try the Methi Paneer Bhurji in. Makhana Matar Curry is a delicious gravy-based dish. This can be a tasty side dish for formal dinner or even a quiet dinner with a few friends.
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