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Vegan Green squash pasta معكرونة نباتي
Vegan Green squash pasta معكرونة نباتي

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These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin because it is a great source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

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We hope you got insight from reading it, now let’s go back to vegan green squash pasta معكرونة نباتي recipe. You can cook vegan green squash pasta معكرونة نباتي using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Vegan Green squash pasta معكرونة نباتي:
  1. Take ● for the pasta :
  2. Get flour
  3. Use eggs
  4. Prepare some water
  5. Provide ● for sauce :
  6. Provide small Tomatoes
  7. Use green Hot pepper
  8. You need onion
  9. Get garlic
  10. Provide salt B.pepper and 1 tsp of sugar
  11. Provide ● topping : 1 small green squash
Instructions to make Vegan Green squash pasta معكرونة نباتي:
  1. Pasta: make a closed circle of flour, break the 2 eggs inside the circle, with a fork start mixing the eggs ، gently start bringing some of the flour into the eggs, use your hands to make the pasta dough when the dough is ready to oil the dough with some olive oil then let it rest for 1.5 hours.
  2. Use a rolling pin to stretch the dough, until you reach the desired thickness (flour the rolling board before start using a rolling pin), cut the pasta with a rolling knife, put the pasta in boiling water leave it for 1 min. then take it out, drain the pasta
  3. In a pan put some olive oil, over medium heat add the chopped onion and the garlic after 4 min.s add the squash and the green hot pepper after 5 min.s add the tomatoes dices wait for another 4 min.s and sauce is ready… in fact your dish is ready to you just need to set it up (a pinch of thyme would make the dish more delicious).

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