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Stuffed peppers with low fat beef mince meat For Jamo
Stuffed peppers with low fat beef mince meat For Jamo

Before you jump to Stuffed peppers with low fat beef mince meat For Jamo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed peppers with low fat beef mince meat for jamo recipe. You can cook stuffed peppers with low fat beef mince meat for jamo using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Stuffed peppers with low fat beef mince meat For Jamo:
  1. Provide 3 large peppers cut in half
  2. Take 300 g low fat beef mince (<5%) or turkey mince
  3. Take 1 shallot
  4. Prepare 1 clove garlic
  5. Take 1 tbsp crushed chillis
  6. You need 1 tsp each: rosemary/parsley/oregano & cinammon
  7. Get Salt and pepper
  8. Take 2 tbsp sun dried tomatoes
Steps to make Stuffed peppers with low fat beef mince meat For Jamo:
  1. The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min).
  2. The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min.
  3. Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan.

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