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Before you jump to Fun-Colored Swirl Meringues recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are very mindful that eating healthy foods can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, however, with regards to eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Having said that, you will not need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fun-colored swirl meringues recipe. To make fun-colored swirl meringues you need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Fun-Colored Swirl Meringues:
- You need Meringues:
- Use large egg whites
- Provide granulated white sugar
- You need salt
- Provide vanilla extract
- Prepare almond extract
- Take Gel food coloring (Of your choice. This is optional but highly recommended.)
- Provide Buttercream frosting:
- Provide salted butter
- Prepare powder sugar
- Use vanilla extract
- Provide whole milk
Steps to make Fun-Colored Swirl Meringues:
- Preheat oven to 110 degrees Celsius (230 degrees Fahrenheit)
- Whip the eggs whites on low-speed with a hand mixer until it becomes foamy. Add in salt and switch to high speed.
- Gradually pour in the sugar and keep whipping it until stiff peaks have formed. You want to whip it longer than you think. You should have the confidence to flip the bowl upside down without it falling out, this is when you know it’s done. Once you’ve reached this point, add in the extracts and blend it in.
- Take out a large piping bag (or a large ziplock bag) and prop it inside a tall drinking glass. Using a long skewer, dip the tip into your choice of gel food coloring and paint 2 long strips on opposite sides of the bag.
- Fill the bag with the meringue mixture as much as possible without it overflowing.
- Gently set the tip of the piping bag on a parchment paper lined tray and begin swirling. Try to make them all the same size or close to it to ensure that all of them will cook evenly. Get creative with colors and have some fun while stuck inside.
- Bake for 90-95 minutes. I know it’s a long time but trust me, it’s well worth the wait.
- Remove from oven and let them cool for 10 minutes. While it’s cooking make the buttercream frosting.
- To make the frosting, begin with creamy the butter. Then, add in the powdered sugar followed by: milk and vanilla extract. Pour into a piping bag and gently squeeze the frosting on the middle of a meringue then gently press another meringue on top; making a meringue sandwich.
- Easy to make, hassle free, and super good!
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