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Creamy Spinach cooked in Thermomix
Creamy Spinach cooked in Thermomix

Before you jump to Creamy Spinach cooked in Thermomix recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

You can see results without removing foods from your diet or make considerable changes right away. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy spinach cooked in thermomix recipe. To cook creamy spinach cooked in thermomix you need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Spinach cooked in Thermomix:
  1. Use 1 kg frozen spinach
  2. Prepare 20 grams garlic
  3. Use 320 grams onion cut in quarters
  4. You need 50 grams margarine (or butter)
  5. Provide 45 grams all-purpose flour
  6. Use 110 grams vegan cream (from cashews or oats)
  7. Prepare 250 grams water in which the spinach thawed
  8. Use Spices
  9. Use 2 dash salt
  10. Get 2 dash ground black pepper
  11. Take 1 pinch cilantro ground
  12. You need 1 pinch ground nutmeg
Steps to make Creamy Spinach cooked in Thermomix:
  1. Place frozen spinach into sieve/strainer nestled down in a large bowl
  2. Sprinkle a good handful of salt or vegetable broth powder over spinach and pour 1liter of boiling water over spinach. Let sit like this.
  3. Chop approx. 7 garlic cloves at 6 for 2 sec
  4. Add 1 onion and chop at 6 for 2 sec
  5. Scrape down sides, add margarine and cook at temp. 'Varoma' speed 2 for 5 min w/lid on
  6. Scrape down sides of tmx and add the flour. Program another 5 min at varoma temp. and speed 2
  7. Add cream and water and boil at 100°C speed 2 for 10 min
  8. Add the drained spinach (now approx. 740g) and spices
  9. Program 100°C speed 1.5 for 10min
  10. Spinach will be "cut" now, so it's not so leafy. Please follow these directions, if you want it in smaller pieces: 80°C for 1 min at speed 4.5. No higher than 5 otherwise it will turn to puree!
  11. Depending on how long you need to serve the spinach along other dishes, you can now program any time (10/15/20 min) at 80°C and speed 1

This is a very easy, quick and healthy way to make a big. Easy Chicken Breasts with Spinach and Mushrooms are in creamy Parmesan sauce. I make Easy Chicken Breasts with Spinach and Mushrooms quite often. And the chicken always comes out Once you cook the chicken, remove it from the skillet. This creamy chicken spinach bake makes the perfect dinner entree!

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