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Before you jump to Strawberry and Banana smoothie 😍 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie 😍 recipe. To cook strawberry and banana smoothie 😍 you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Strawberry and Banana smoothie 😍:
- You need 1 cup Strawberries 🍓
- You need 1 Banana 🍌
- Use 2 Tbsp yogurt 🍦
- Provide 2 Tbsp honey 🍯
- Prepare 1/2 Cup Milk 🥛
Steps to make Strawberry and Banana smoothie 😍:
- In blender add strawberries, banana, yogurt…
- Milk and honey..
- And blend it until well combined.. serve chilled and enjoy your smoothie 🥰
It's lightly sweet, a little creamy, and totally satisfying. This strawberry banana smoothie makes a great healthy snack or breakfast. With only four ingredients, it is super simple. It is one of my go-to smoothies. Smoothies are a great way to get in more fruits and veggies!
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