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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry cream meringues recipe. You can cook strawberry cream meringues using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Strawberry cream meringues:
- You need Meringue
- Take 4 egg whites
- Prepare 2 1/4 cup superfine sugar
- Get 1/2 tsp vanilla extract
- Use Whip cream
- Get 1 cup whipping cream
- Take 1 tsp vanilla extract
- Provide Topping
- You need 1 cup sliced strawberries
- Get 1/4 cup finely chopped dark chocolate
Steps to make Strawberry cream meringues:
- Preheat the oven to 200°
- Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
- Heat the sugar in the oven until the edges just start to melt.
- While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
- When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
- When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
- Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
- Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
- While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
- When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Romantic: Strawberry meringues and cream, decorated with rose petals. Egg-less meringue nests served with strawberries and coconut cream. I recently discovered that you can actually make meringue from chickpea brine (the water from a can of chickpeas or other. Billowing white meringues, fresh red strawberries and whipped cream - summer on a spoon.
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