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Before you jump to Pink Peppermint Meringues recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pink peppermint meringues recipe. To cook pink peppermint meringues you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pink Peppermint Meringues:
- Prepare Egg whites
- Provide Peppermint extract
- Provide Red food coloring
- Take Superfine sugar (or use granulated sugar processed in food processor for 1 min or until very fine)
- Get Peppermint candies, finely crushed
Instructions to make Pink Peppermint Meringues:
- Preheat oven to 200°F. Line cookie sheets with parchment paper.
- Beat egg whites at med-high 45 seconds or until frothy. Beat in peppermint extract and food coloring. Add sugar, 1 tbsp at a time while mixer is running. Beat until egg whites are stiff and glossy.
- Drop meringue by teaspoonfuls into 1 inch mounds onto cookie sheets. Sprinkle with crushed candies.
- Bake 2 hrs or until meringues are dry when tapped. Transfer parchment paper with meringues to wire racks to cool completely.
These Peppermint Meringues are perfect for gift giving or on a cookie tray! Are you familiar with meringue cookies? Delicate peppermint meringues are a fun and easy dessert with seasonal flavor. These little cookies will go quickly, so be ready to make extra if you want to share. These easy peppermint meringues are some of my favorites this time of year and they look and taste like the holidays.
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