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Before you jump to Beef Stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can have beef stir fry using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Beef Stir fry:
- Get beef fillet sliced
- Provide taco seasoning
- Prepare large onion thinly sliced
- Take red, yellow, green capsicum thinly sliced
- Prepare large tomatoes sliced or handful cherry tomatoes
- Get oil
- Take Coriander or parsley for garnish
Instructions to make Beef Stir fry:
- Combine beef and seasoning in a bowl and set aside, heat half oil in a large pan or wok; stir-fry beef and onions in batches until browned.
- Heat remaining oil in pan, stir fry capsicum until just tender, return beef mixture with tomatoes stir-fry until hot, garnish with coriander and serve
And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal! It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand!
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