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Before you jump to Meringue Pops recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not sensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer you many health benefits. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Sometimes eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to meringue pops recipe. To make meringue pops you need 5 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Meringue Pops:
- Prepare fresh egg whites
- You need cream of tartar
- Take sugar
- Use vanilla or other flavoring
- Use salt
Steps to make Meringue Pops:
- Pre-heat your oven to 225ºF and line a baking sheet with parchment paper
- Bring 2 inches of water to a simmer in a pot. Place a clean stainless steel mixing bowl over the water. It shouldn't touch the water.
- Combine your egg whites and sugar and whisk to combine. Occasionally whisk as it's heating to distribute the heat and dissolve the sugar.
- Once your egg whites are at 110ºF (or when you don't feel any grains of sugar between your fingers) you're ready to whip
- Place the bowl on your stand mixer with the whisk attachment. Whisk on med for one minute, add in cream of tartar, salt and flavoring.
- Bump up to high and let whip until you reach STIFF peaks.
- Now you are ready to pipe your meringue onto the baking sheet in kisses, swirls or pops. The possibilities are endless!
- Bake for 60 minutes, then turn off the oven but do not take out the cookies. Let them sit in the oven until they are completely cold.
- Cookies can be stored in a ziplock bag unrefrigerated for up to two weeks.
- Serving: 1cookie | Calories: 11kcal (1%) | Carbohydrates: 2g (1%) | Sodium: 6mg | Potassium: 11mg | Sugar: 2g (2%)
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