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Before you jump to Creamy Spinach Corn Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not need to alter everything immediately or that you should entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy spinach corn sandwich recipe. To cook creamy spinach corn sandwich you need 8 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Spinach Corn Sandwich:
- Prepare 1 bunch spinach leaves
- Use 50 g sweet corn boiled
- Get 4 bread slices
- Use 3 tsp butter
- Take 4-5 garlic cloves chopped
- Provide To taste salt
- You need 2 tsp fresh cream
- Provide 1/4 tsp black pepper powder
Steps to make Creamy Spinach Corn Sandwich:
- Wash the spinach leaves well and blanch them in boiling water with little salt for 2 minutes. Take them out and put them in cold water for a minute or two so that the leaves retain the green colour. Then get them chopped and keep aside.
- Heat 1 tsp butter in a pan on medium heat. Add chopped garlic and saute for a minute.
- Add boiled sweet corn, stir well and cook for 2 minutes.
- Next add chopped spinach leaves and salt to taste. Mix and cook for a couple of minutes till the spinach leaves get wilted.
- Then add fresh cream. Stir till the mixure becomes a thick like paste.
- Now add black pepper powder. Mix well and turn off the flame. Remove the mixure to a bowl so that it gets cool faster.
- Take the bread slices and butter them evenly.
- Spread the creamy spinach corn mixture on one slice of bread. Cover it with another slice of bread. Do same with next sandwich.
- Apply little butter spread on the top of the bread slice of both the sandwiches.
- Thus ready is the creamy spinach corn sandwich.
- Cut it diagonally and serve on a plate.
They also make a great lunch! Spread the creamy spinach corn mixture on one slice. Cover it with another slice of bread. Spinach Corn Sandwich is creamy, cheesy and delightful in every bite. This grilled sandwich recipe is healthy and easy to make with just a few ingredients Spinach Corn Sandwich, is our go to as an after school snack or for those mid meal hunger pangs.
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