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Pavlova
Pavlova

Before you jump to Pavlova recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy and balanced eating encourages a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than highly processed grains included in white bread.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to pavlova recipe. You can have pavlova using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Pavlova:
  1. Prepare pavlova
  2. Use egg whites
  3. Use sugar
  4. Prepare dessert spoon of cornflour
  5. Prepare vanilla
  6. Get vinegar
Steps to make Pavlova:
  1. Beat egg whites until quite stiff,add sugar and beat until dissolved.
  2. Fold in vanilla cornflour and vinegar
  3. Cover tray with baking paper and pile mixture in centre,spread to about 6 cm.
  4. Pre heat oven to 150c then 120c for 45 min
  5. I cool mine in the oven,turn upsidedown on to pkate and decorate as desired.
  6. Then 100c for two hours on a lower shelf.

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