Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Creamy Spinach recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy spinach recipe. To cook creamy spinach you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Creamy Spinach:
- You need 300 grams Spinach, chopped up
- Take 2 tbsp butter
- Provide 3 tbsp all-purpose flour
- Prepare 250 ml fresh cream
- You need salt and pepper
Steps to make Creamy Spinach:
- Place spinach in rapid boiling salted water for 1.5 minutes. Strain.
- Melt butter in a large frying pan. Add the flour and mix until it forms a light dough.
- Begin adding the cream bit by bit, whisking constantly so that it doesn't get lumpy.
- Squeeze all the water out of the spinach and mix into the cream.
- Add salt and pepper and simmer over a low heat for 5 minutes.
The spinach gets its creaminess from a béchamel sauce based on a flour and butter roux. There's actually no cream in the spinach! Don't we all love a good tortellini recipe? Creamed Spinach has two main components, cream and spinach. However, they are many different ways to make it.
If you find this Creamy Spinach recipe valuable please share it to your friends or family, thank you and good luck.
