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The Healthiest French Fries
The Healthiest French Fries

Before you jump to The Healthiest French Fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to the healthiest french fries recipe. You can have the healthiest french fries using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make The Healthiest French Fries:
  1. Take to taste Pink Himalayan or purple salt -
  2. Take Half a stick of salted butter
  3. Get Potatoes of choice, red/white/pee wee
  4. Get Lemon juice
  5. Take Chilli powder
  6. You need Cajun powder or garlic
  7. Prepare White pepper
  8. Take Oregano
  9. You need Red pepper flakes
  10. You need Avocado oil, or avocado and coconut oil blend
  11. Provide Fresh Pecorino romano cheese (to taste)
Instructions to make The Healthiest French Fries:
  1. Turn on pan to low heat and pour a layer of avocado oil
  2. While the oil is heating up, wash, peel (or keep skin on), and cut potatoes to preference
  3. Season potatoes to taste with salt, cajun, and pepper or any other seasonings to taste
  4. Put the potatoes in a plate or bowl and cover with a piece of paper towel to dry them a bit, if they are too wet, the oil can pop a lot while they cook
  5. Turn the heat up to medium and place potatoes in oil
  6. Add 1/4th of the stick of butter to pan and move it around until it melts, while also stirring the potatoes
  7. Turn the between high and medium at a few minute intervals so they cook well inside and out, add the other 1/4th of the butter stick half way through cooking as they start to yellow. You can tell they need more butter if you stick a fork in a potato and it's hard, it should be soft so they have a fluffy texture
  8. Add a couple of drops of lemon juice right before they come out, don't add it too early because they can burn
  9. Once they become light to medium brown, turn off the heat and place them onto a plate with a paper towel under them so it soaks up excess oil and add pecorino romano cheese or any additional seasoning to taste
  10. Let them cool off a little and enjoy

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