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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Strawberry Banana Smoothie:
  1. You need Vanilla Petite Creme Yogurt (140, 10)
  2. You need Banana (54, 0.6)
  3. You need Strawberries (12, 0.2)
  4. You need (so 1/8 cup) Bear Naked Original Cinnamon Granola (70, 3)
Instructions to make Strawberry Banana Smoothie:
  1. Slice all the fruit, then cut each slice into fourths
  2. Layer into glass fruit, yogurt, fruit, granola, yogurt, fruit, granola

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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