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Strawberry Blueberry Banana Smoothie Bowl
Strawberry Blueberry Banana Smoothie Bowl

Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We are very mindful that eating healthy meals can help us feel better in our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. These nuts relax the muscles and provide a general sense of peace. From time to time eating almonds can even be a mood booster!

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can have strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Blueberry Banana Smoothie Bowl:
  1. Prepare almond milk / soy milk / coconut milk
  2. Prepare plain yoghurt / vanilla yoghurt
  3. Take strawberry (fresh or frozen)
  4. Take blueberry (fresh or frozen)
  5. Provide bananas frozen
  6. Prepare honey (optional)
Instructions to make Strawberry Blueberry Banana Smoothie Bowl:
  1. Put everything (except honey) in a blender and process until smooth.
  2. Add some honey as desired (I didn’t because the bananas were sweet enough).
  3. Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋

But one particular smoothie recipe that will always be a fave was the. It melts quickly so eat it fast. How to Make a Banana & Blueberry Smoothie Bowl. Choose small deep bowls and chill them before you start. Place all of the ingredients into a blender and mix until you have a nice smooth, thick puree.

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