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Creamy Spinach Soup
Creamy Spinach Soup

Before you jump to Creamy Spinach Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes at once. It’s not a bad idea if you desire to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to creamy spinach soup recipe. You can have creamy spinach soup using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Spinach Soup:
  1. Provide 100 g spinach
  2. Prepare 2 small potatoes
  3. Prepare 1/2 onion
  4. Use 1 1/2 cup milk or soymilk
  5. Provide 1 1/2 cup water
  6. You need 1 cube instant soup stock
  7. Use 1 pinch salt and pepper
  8. Prepare 1 Tbsp olive oil
Steps to make Creamy Spinach Soup:
  1. Slice the onion and chop the spinach into about 3 cm pieces. Then slice up the potatoes and put them into a bowl with water until needed.
  2. Heat a pot with the olive oil. Fry the onion first and when soft, add other vegetables and fry on medium heat for about 5 minutes.
  3. Add water and soup stock and cover with lid. Cook for about 10 minutes or until all vegetables are softened. Then turn off the heat and let cool before blending.
  4. Pour all the soup into the blender and turn on for about 20 seconds. Make sure the soup is not hot to avoid getting burned.
  5. Once blended, pour the soup back into the pot and turn to low heat. Add milk or soy milk while gently stirring to mix all together. Season with salt and pepper as/if required.

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