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Before you jump to Vegan/Keto:"MeatZola!" recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got insight from reading it, now let’s go back to vegan/keto:"meatzola!" recipe. To cook vegan/keto:"meatzola!" you only need 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Vegan/Keto:"MeatZola!":
- You need 1 pack Tofu Shirataki spaghetti
- You need 1 pack Yves mexican veggie ground beef
- Get 1/3 cup Ketchup (amount to your taste)
- Take 1 thin slice of butter (of your choice)
- Use 1 small onion chopped
- Prepare Medium sized tomato diced
- Prepare Vegetable stock season
- Use Sea salt
- You need Garlic powder
- Provide Hot sauce
- Use Splenda sweeteners 5 packet's
- Provide Olive oil
- You need Parmesan cheese powder
- Get 1 plantain
Instructions to make Vegan/Keto:"MeatZola!":
- Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes.
- Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry.
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