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Sausage Pasta
Sausage Pasta

Before you jump to Sausage Pasta recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We all know that having healthy meals can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

When looking for a convenient nutritious snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Yogurt unites perfectly with nuts as well as seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

A large selection of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sausage pasta recipe. To cook sausage pasta you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sausage Pasta:
  1. Prepare 1 red onion
  2. Take 4 pre-grilled red capsicum from jar
  3. Get 4 sprigs rosemary
  4. Provide 4 pork sausages or 2 pork and 2 veg/vegan
  5. Prepare 1 tbsp fennel seeds
  6. Use 1 clove garlic
  7. Get 200 grams fusili pasta
  8. Take 1/2 jar pasata
  9. Take 2 tbsp balsamic vinegar
  10. Take optional salad
  11. Prepare Lettuce, rocket, cress
  12. You need 3 tbls fat-free yoghurt, 2 teaspoons English mustard, 1 lemon juice, pinch s&p, mix. chives to stir in
Instructions to make Sausage Pasta:
  1. Chop sausages in to 2cm pieces, gently fry in pan
  2. Put red onion, red capsicum and half rosemary in blender w fennel seeds, s&p whizz up.
  3. Add pasta to boiling water and cook to packet instructions. Turn sausages, add remaining Rosemary to oil in pan w sausages
  4. Add garlic to sausages then blended sauce - high heat 2 mins
  5. Add pasata to sauce and sausages and bring to boil. add balsamic vinegar
  6. Drain pasta, but retain and add half mug of water to sauce, add pasta and mix. Plate up and sprinkle w chives

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