Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tuna (fish) cutlets recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna (fish) cutlets recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nevertheless, when it comes to eating between snacks. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt is a snack many individuals ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tuna (fish) cutlets recipe. To make tuna (fish) cutlets you only need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Tuna (fish) cutlets:
- You need 1 ltr can Tuna fish in water (170-200 gms)
- Take 1 medium size potato, boiled
- Use 1 slice bread
- Take 1 small onion, chopped
- Get 2 Green chilies, chopped
- Take 1/2 tsp crushed Black pepper
- Prepare 1/2 cup bread crumbs
- Prepare 1 egg
- Use 1 tsp lemon juice
- Get to taste Salt
- Get as needed Oil
Steps to make Tuna (fish) cutlets:
- Drain canned tuna well. Put it in a bowl and lightly mash with a fork.
- Add mashed boiled potato
- Separate egg white from yolk
- Grind bread slice and prepare crumbs out of it, add to the tuna along with egg yolk, chopped onion, green chillies, and salt to taste.
- Mix well, shape them as you like and refrigerate for 15 minutes
- Beat egg white lightly, add crushed pepper and salt
- Keep dried bread crumbs ready in a plate
- Heat up oil for shallow frying in a frying pan on medium flame
- Dip prepared cutlets in egg white and then roll them in bread crumbs
- Fry till golden brown and crisp.
- Serve with chutney/dip/sauce of your choice
Tuna Fish Cutlet Easy is a healthy snack rich in vital nutrients. The Tuna Fish Cutlet is unique and special with cooked tuna blended with potatoes and other spicy ingredients and deep fried. Tuna fishing is some of the most challenging angling out there. Today, we cover the toughest Tuna Tuna are among a small group of fish that have the ability to auto-regulate their body temperature. Fish cutlets in Indian style made with tinned tuna fish chunks.
If you find this Tuna (fish) cutlets recipe useful please share it to your close friends or family, thank you and good luck.
