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Strawberry Pavlova
Strawberry Pavlova

Before you jump to Strawberry Pavlova recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are always better than processed grains found in white bread.

A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to strawberry pavlova recipe. You can have strawberry pavlova using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Pavlova:
  1. Get 6 Egg whites
  2. Use 300 g Caster Sugar
  3. Get 1 tsp Cornflour
  4. Get 1 tsp White Vinegar
  5. Get 1 tsp Vanilla Essence
  6. Get For Cream
  7. Get 1 carton Whipping cream
  8. Prepare Sugar as required
  9. Prepare For Decorating
  10. Prepare Punnet Strawberries washed, halved or sliced and spread
  11. Take Crumbled Cadburys Flake
Steps to make Strawberry Pavlova:
  1. Preheat fan assisted oven to 130 degrees and lay parchment paper on oiled tray (or use meringue mix in corners to stick sheet to tray).
  2. Mix egg whites at high speed until foamy and cloudy. Then add 1 tbsp caster sugar at a time until soft peaks form and all sugar dissolved. When whisking the sugar in, turn down to medium initially so you don't get soft peaks before all sugar has dissolved.
  3. Lower speed and then mix cornflour and vinegar and add. Also add vanilla essence and whisk all through the meringue mix.
  4. Spread meringue mixture onto greaseproof paper and form whatever shape you like but ensure middle not higher than outsides. You can leave it like that or smooth off the sides and lift ridges on all edges with back of knife. Alternatively you can fill the baking tray. Put meringue in oven for 30 minutes then turn down to 90 degrees for 90 minutes. Turn oven off and allow to cool in oven for 1-2 hours. Take out and allow to cool for further 1 hour before removing from baking tray.
  5. Lightly whisk cream and add sugar if required and spread on top of pavlova, spread the Strawberries and crumble Cadburys Flake over the top.

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