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A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to canned tuna fish recipe. To cook canned tuna fish you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Canned tuna fish:
- Provide Canned tuna fish
- Prepare I onion
- Provide 2 tomatoes
- Prepare 3 cloves garlic
- Prepare 2 royco cubes
- Use Oil
Steps to make Canned tuna fish:
- Heat oil in a pan
- Add chopped onions,fry until golden brown
- Add chopped tomatoes
- Add garlic,mash to form paste
- Add your canned tuna fish
- Sprikle royco cubes on top,turn and cover for 3mins
- Serve your dish
Canned tuna isn't just cooked, it's over-cooked. It has been raised to the boiling point of water, and possibly past that, to ensure that every possible microorganism is defunct. Tuna has become one of the most widely eaten fish because of its widely beneficial characteristics - being both delicious and a healthy part of one's diet. What To Ask About Your Canned Seafood. The tuna fish price can vary based on the type of tuna you're purchasing.
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