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Before you jump to Dj's Kiwi Banana Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to dj's kiwi banana smoothie recipe. You can cook dj's kiwi banana smoothie using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Dj's Kiwi Banana Smoothie:
- Take Kiwi
- Prepare Banana
- Get Curd
- You need Ice Cream
- Use Strawberry Syrup
Steps to make Dj's Kiwi Banana Smoothie:
- Peel and cut kiwis and banana in pieces
- Add all the ingredients in a blender and give a fine blend. Add Ice Cubes and give another blend.
- Smoothie is ready to serve. To decorate, Make some marks inside the Glass with Strawberry Syrup and pour smoothie in it.
- Serve Chilled.
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