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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.
You can obtain results without having to remove foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Meringue Cookies:
- Get large egg whites, room temperature
- Get cream of tartar
- Prepare salt
- Prepare granulated sugar
- Prepare food coloring (optional)
- Use Nonpareil sprinkles (optional)
Steps to make Meringue Cookies:
- Preheat the oven to 225°F. Line a large baking sheet with a silicone baking mat or parchment paper and set it aside. Fit a disposable piping bag with either a rounded or a star tip and set that aside.
- In a large bowl (make sure it is completely clean and dry) place the egg whites, cream of tartar and salt. Use either a hand mixer or a stand mixer fitted with a whisk attachment and beat the egg white mixture on high speed for about 3 minutes or so, until soft peaks form. Then while the mixer is still running, gradually add in the sugar and continue to beat on high speed until stiff peaks form, about 2 or so more minutes. If using the food coloring, beat it in now.
- Use a rubber spatula to transfer the egg white mixture into the prepared piping bag.
- Pipe out mounds onto the prepared baking tray, raising them up as you do. They won't spread, so you can place them fairly close together. If using sprinkles, then sprinkle them over the meringue cookies now.
- Bake for 60 minutes, then turn the oven off but leave them in the oven for another hour or so. After that, take the tray out of the oven and let them come completely to room temperature. Serve immediately after.
- These can be stored covered at room temperature for up to 2 weeks.
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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