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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything at once or that you should altogether do away with certain foods from your diet. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever possible. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven baked meringue recipe. To make oven baked meringue you only need 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Oven Baked Meringue:
- Get egg whites at room temperature (3.6 oz.)
- Take granulated sugar
- Take impalpable glass sugar (sifted)
- Prepare lemon juice or vinegar
- Use vanilla extract
- Provide salt
- You need red food coloring (or your preferred color, to taste)
- Get Heart-shape cookie cutter (or your peferred cookie cutter)
- Take Paper towell
- Get Cooking spray
Steps to make Oven Baked Meringue:
- Ingredients:
- Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
- While continuously beating, add gradually:
- Granulated sugar
- The glass sugar
- Lemon juice or vinegar - The essence of vanilla - The salt
- The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
- Preheat the oven 225 degrees Fahrenheit
- Use a sleeve or a small spoon to make the meringues
- Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
- To make the heart-shaped meringues:
- Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
- Gently remove the cutter - Wash it before reuse
- The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
- Store it in an airtight container - Keep away from the moisture as it can soften your meringues
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