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Whole grain snacks are an excellent choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

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We hope you got benefit from reading it, now let’s go back to creamy mushroom and spinach over grilled chicken breast recipe. To cook creamy mushroom and spinach over grilled chicken breast you only need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy mushroom and spinach over grilled chicken breast:

1. Get 2 boneless, skinless chicken breast
2. Provide 1 pinch salt
3. You need 1 tbsp Italian seasoning
4. Take 1 tbsp Olive oil
5. Get 1 dash grated parmesan
6. Take Creamy mushroom and spinach
7. Use 2 cup spinach
8. Use 1 tbsp butter
9. Prepare 1 cup chicken broth
10. Get 1 cup milk (I used 2%)
11. Provide 2 tbsp all purpose flour
12. Prepare 1 pinch ground black pepper
13. Take 1 clove minced garlic
14. You need 1 bunch sliced baby Portobello mushroom
15. Provide 2 cup fresh spinach

Instructions to make Creamy mushroom and spinach over grilled chicken breast:

1. marinate chicken for at least 30 min in a bowl with salt, Italian seasoning, and Olive oil
2. grill chicken on pan or electric grill until cooked, set aside
3. heat pan to medium high, add butter and minced garlic, lightly brown, careful not to burn it
4. add sliced mushrooms
5. add chicken broth, stir and cook for 1 min
6. mix all purpose flour and milk in a separate bowl or cup until the flour has dissolved
7. add milk and flour mix to pan with mushrooms
8. once sauce has thickened. add 2 cups or handfuls of fresh spinach
9. immediately remove from heat. continue to stir until spinach shrivels
10. slice chicken, place on plate
11. pour creamy mushroom and spinach on top of chicken, top with grated cheese

I sautéed onions, garlic, mushrooms and spinach then added cream and parmesan and mixed the cream sauce in with the pasta, topped with mozzarella cheese and baked until bubbly. Fill tender crepes with a creamy mixture of chicken, cheese, frozen chopped spinach and sliced mushrooms for an elegant but easy weeknight meal. This creamy chicken and mushroom dinner for two is really satisfying, but surprisingly low in calories. Pan seared chicken breasts smothered in a rich & creamy spinach sauce. Keywords: chicken breast dinner, chicken and spinach recipe, creamed spinach, spinach, pan fried chicken Lemongrass Grilled Chicken Recipe.

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