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Spicy Tuna Fish Cutlet
Spicy Tuna Fish Cutlet

Before you jump to Spicy Tuna Fish Cutlet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase a lot of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy tuna fish cutlet recipe. You can cook spicy tuna fish cutlet using 20 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Spicy Tuna Fish Cutlet:
  1. Prepare 1 Canned Tuna Fish
  2. Prepare 2 tbsp Oil
  3. Prepare 1/4 tsp Fennel Seeds
  4. Use 2 Onions (Chopped)
  5. Prepare 3-4 Green Chillies (Finely Chopped)
  6. You need 1 Sprig Curry Leaves (Finely Chopped)
  7. Get 1 inch Ginger (Crushed)
  8. Take 2 Potatoes (Steamed and Mashed)
  9. Take 2 tbsp Coriander Leaves (Finely Chopped)
  10. Take 1/4 tsp Turmeric Powder
  11. Provide 1/4 tsp Fennel Powder
  12. Get 1/4 tsp White Pepper Powder
  13. Provide 1/4 tsp Black Pepper Powder
  14. Provide 1/4 tsp Cumin Powder
  15. Prepare 1/2 tsp Kashmiri Paprika Powder
  16. Get 1/2 tsp Garam Masala Powder
  17. You need to taste Pink Salt (As required)
  18. Provide as needed Oil to Shallow fry
  19. Take 1 Egg beaten with 1 tbsp water
  20. Prepare 1/2 cup Semolina/Breadcrumbs
Steps to make Spicy Tuna Fish Cutlet:
  1. Drain the oil from the can and keep aside.
  2. Heat oil in a cooking pan. Add fennel seeds and fry until spluttering.
  3. Add onions, green chillies, curry leaves and crushed ginger and stir fry until they turn into golden brown.
  4. Add tuna. Mash it by using a wooden spatula and fry for a minute.
  5. Add red kashmiri paprika powder, turmeric powder, garam masala powder, fennel powder, white and black pepper powder, cumin powder and pink salt. Stir fry until tuna turns into golden brown.
  6. Remove from heat and allow it to cool down for few minutes.
  7. In a wide bowl, combine together, mashed potatoes and cooked tuna. Mix well until incorporated. Mix in chopped coriander leaves.
  8. Divide the mixture into equal parts.
  9. Shape each part into a ball and flatten it.
  10. Take beaten egg in a small bowl and place the breadcrumbs in another small plate.
  11. Dip each pattie in egg mixture and then roll in breadcrumbs/semolina until well coated. Do the same process for the remaining ones.
  12. Heat oil in a frying pan over medium heat. Place the patties and fry until they turn golden brown.
  13. Flip and fry on the other side also.
  14. Transfer them on a plate over kitchen tissue.
  15. Crispy Tuna Cutlets are ready to serve.

This timbit -size snack can be found just about anywhere on the island. At the local street corners, food stalls, by the side roads, restaurants, cafes, bakeries, and even when visiting someone's house. They will serve a plate full of it to enjoy. Allow the fish to come to room temperature. Tuna Fish Cutlets is delicious and perfect starter to any meal, can be served with ketchup or any spicy dip or chutney.

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