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Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood booster!
A large variety of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to tuna fish casserole (old school) recipe. To cook tuna fish casserole (old school) you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook tuna fish casserole (old school):
- You need 6 can tuna fish packed in water
- Use 1 can 32 ounce cream of mushroom soup
- You need 1 non stick spray
- Prepare 2 bags 8 ounce each of plain salted potato chips crush both bags medium not to fine
Steps to make tuna fish casserole (old school):
- preheat oven 425°F Fahrenheit
- mix in a bowl (reserving 1/3 bag of chips) chips tuna(drained) and soup spay a 9×13 dish with nonstick spray spread the mixture evenly in the pan then spread the reserve chips all over top make sure oven is hot put into oven for 20 -30 minutes chips can be substituted for saltiness crackers and soup can be substituted for cream of chicken soup
Cheddar cheese has become a popular addition to this classic dish to add more flavor. Mix gently as you do not want the tuna fish to mince. leave some chunks in there. Add in cooked noodles and blend well. This classic tuna noodle casserole recipe combines tuna, egg noodles, cream of mushroom soup, peas, and cheddar cheese to make a creamy comforting casserole with a crunchy crumb topping. What does that phrase mean to you?
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