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The ingredients needed to make Spinach with tuna fish:
- Take 2 bunch spinach
- Prepare 1 set of robot pepper
- Use Tin tuna fish
- You need 4 tablespon of mayonnaise
- You need 4 tablespoon chutney
- Take 1 big onion
- Use 1 knorrcube chicken
- Take 1 tablespoon Black pepper
- Get 4 tablespoon olive oil
- Prepare 2 tablespoon crushed ginger and garlic
Instructions to make Spinach with tuna fish:
- First wash spinach use there green use spinach only then boil there spinach for 10 minutes but it aside make sure u drain all there water
- On there pot fry onion and set of robot pepper and ginger and garlic crushed add knorrox fry all for about 15 minutes
- Add there spinach to there frying mixture keep frying till it cook keep in mind that there spinach need to be crunchy
There is a similarity in the cooking process between these two dishes. Tuna fish, bolied eggs, cherry tomatoes and baby spinach leaves. Protein packed tuna and soft, runny egg salad with pear shaped cherry tomatoes, black olives and spinach. Rewind the years with this fiber-loaded salad: Spinach helps protect eyesight, red pepper ramps up collagen production, and avocado's good-for-you fats may shrink belly bulge. Put a twist on the average spinach salad.
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