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Avocado Salad with Tuna Fish
Avocado Salad with Tuna Fish

Before you jump to Avocado Salad with Tuna Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to avocado salad with tuna fish recipe. You can have avocado salad with tuna fish using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Avocado Salad with Tuna Fish:
  1. Take 4 ripe avocados
  2. You need 1 tin tuna fish
  3. You need 1 bulb of small onion
  4. Take Half teaspoon of black pepper
  5. You need 2 table spoons of olive oil
  6. You need 3 pieces lettuce leaf
  7. Provide 1 pinch salt to taste
Steps to make Avocado Salad with Tuna Fish:
  1. Cut the avocados in two parts and remove the seeds.
  2. Cut the avocados in cubes in a clean bowl
  3. Add the tuna fish
  4. Diced the onion in
  5. Add the black pepper,salt and olive oil
  6. Chop the lettuce leaf very small and add to the salad
  7. Stir all together and put in fridge to chill
  8. Then serve with any meal of your choice

Gosh, avocado tuna salad is the bomb and probably one of our test kitchen's favorite quick and easy lunch recipes. If you love tuna salad AND avocados, you're going to love two of your favorite foods all in one bite. This doesn't get easier than this. It's basically a reminder of how much avocado is loved. So we chop up a few of ripe avocados and fold it into the tuna and voila.

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