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Honey garlic shrimp & tofu with rice
Honey garlic shrimp & tofu with rice

Before you jump to Honey garlic shrimp & tofu with rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to honey garlic shrimp & tofu with rice recipe. To cook honey garlic shrimp & tofu with rice you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Honey garlic shrimp & tofu with rice:
  1. Get 1 lb medium raw shrimp
  2. You need 1/3 cup honey
  3. Use 1/4 cup soy sauce
  4. Provide 1 teaspoon minced garlic
  5. Take 1/2 teaspoon onion powder
  6. Use 1 cup minute rice
  7. You need 2 tablespoons green onion
  8. Use 1/2 cup diced mushrooms
  9. Take 1/2 lb firm tofu
  10. Get 2 tablespoons sweet Chile sauce
  11. Provide 1 teaspoon teriyaki sauce
Steps to make Honey garlic shrimp & tofu with rice:
  1. Mix shrimp with honey, minced garlic, onion powder and soy sauce and marinate for a minimum of 15 minutes or up to 8 hours. I marinated mine for an hour.
  2. Cook rice as directed on package. Set aside. Place tofu with a paper towel beneath and on top and place something heavy like a cast iron skillet on top to press out the extra water. Cut tofu into 1/4 inch pieces.
  3. In lightly oiled skillet place diced mushrooms, green onion and tofu and sauté on medium heat for about 8 minutes flipping halfway through. Stir in teriyaki sauce and sweet Chile sauce and stir then stir in rice. Heat another 2/3 minutes.
  4. Place on plate and top with shrimp and garnish with green onion.

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