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Before you jump to Oats apple breakfast muffin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats apple breakfast muffin recipe. To cook oats apple breakfast muffin you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Oats apple breakfast muffin:
- Get 1 cup rolled oats
- Prepare 1/2 medium size apple chopped
- Provide 2 eggs
- Use 1/2 cup milk
- You need 1/2 cup honey
- Prepare 3-4 strawberries chopped
- Get 1/2 tsp baking powder
- Get 1 tsp white or olive oil
- You need 1/2 tsp salt
Steps to make Oats apple breakfast muffin:
- In a mixing bowl, take oats, baking powder and salt. Give it a quick mix.
- In another bowl, take eggs and milk. Mix it well. Then add honey and mix it until all liquid ingredients combined well.
- Now add oats into the milk batter, mix it well. Add apple. Stir the apple to incorporate with the oats batter.
- Now grease the muffin tin with oil. Pour the batter with spoon or measuring cup and put some chopped strawberries over each muffin as topping.
- Preheat oven to 350 degree fahrenheit or 180 degree celcius. Now bake the muffins in the preheated oven about 20-25 mins. Check the muffin with toothpick. If it comes out clean, then take out the muffin tray from oven. Cool it down and serve it. Ready healthy and tasty oats muffin.
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