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Blackened Catfish
Blackened Catfish

Before you jump to Blackened Catfish recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We are all aware that having healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.

A large variety of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to blackened catfish recipe. To cook blackened catfish you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Blackened Catfish:
  1. Use 3 Tbsp Olive Oil
  2. You need Season-all by Morton
  3. Take Granulated Garlic
  4. Take Granulated Onion
  5. Use Sprinkle parsley
Steps to make Blackened Catfish:
  1. Place unthawed Catfish in a Bowl with Mustard & Lemon juice cover for 2hrs. It pull out the muddy water flavor. I place ice water in the sink to keep it at a cool temperature.
  2. After 2 hrs. Semi-Final the filets off and place on paper towel to drain off excess liquid.
  3. Season with Granulated Garlic, Granulated Onion, Season-All.
  4. In a skillet add 2-3 tbsp of Olive oil and heat it up.
  5. Add fish to pan and fry on both sides. And, serve with a veggie or whatever 🤗

Blackened Catfish Blackened Catfish is homemade blackened seasonings and catfish cooked in cast-iron skillet. It's sure to be a crowd pleaser. Rinse catfish fillets under running cold and then thoroughly pat them dry with paper towels. Make your seasoning mixture by combining crushed dried thyme leaves, cayenne pepper, black pepper, salt, garlic powder, onion powder and paprika in a small bowl. Brush melted butter lightly over catfish fillets and sprinkle with blackened seasoning mix.

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